For decades, wellness tourists flocked to destinations where they were bombarded with itineraries packed with fitness classes; detoxification treatments and meals designed to reduce caloric intake and maximize nutritional value. So, is passive wellness the new luxury?

In its fourth and most resonant edition, the show will gather global wellness leaders, visionaries and creatives in the enchanting blue zone of Sardinia, Italy, under the transformative theme “The Role of the Arts in Healing.”

My journey of healing began under the stage lights. As a young theatre student, I was fascinated by the human voice — the way a single note, a pause, or a tremor could ripple through an audience and touch the deepest corners of their psyche.

If wellness is your passion and innovation your language, there’s only one place to be this September: the Destination Deluxe Awards & Wellness Day at the stunning Four Seasons Hotel Bangkok. Over two transformative days, you’ll connect with the brightest minds in spa, travel, beauty, and wellness, experience cutting-edge trends firsthand, and celebrate the trailblazers shaping the industry’s future.

Spa Business, launched in 2003, connects the global spa and wellness community—bringing together owners, operators, directors, consultants, designers, developers, financiers, retreat leaders and suppliers.

In the search for a longer, healthier life, modern science and ancient wisdom are finally finding common ground. If you aren’t in the know just yet, across the globe rare, unique places known as blue zones are being recognised as regions where people consistently live longer and report higher levels of well-being.

Seattle winters can feel endless - the grey sky, the heavy air, the endless rain. Looking back, I realise how much that environment mirrored what was happening inside me. The pressure to succeed, to do more, to prove myself was relentless. I carried it in my body - tight shoulders, shallow breath, sleepless nights. Stress was a constant companion.

On Wednesday, July 23, 2025, Synergy – The Retreat Show hosted its inaugural “A Taste of Synergy” event at the elegant Mandarin Oriental Hyde Park in London. This intimate half-day gathering brought together a curated group of senior-level leaders from across the global wellness travel ecosystem for a nourishing breakfast and experiential immersion into the ethos of Synergy: connection, collaboration and transformation.

For today’s luxury traveler, wellness is not simply a perk—it is the baseline. And while spa menus and serene surroundings remain essential, one factor is quietly revolutionising the guest experience: premium, performance yoga equipment.

Trained to prioritise the needs of others, I, like many in my profession, was conditioned to push through exhaustion, override stress, and wear burnout like a badge of honour. But the body has its limits, and the mind can only sustain prolonged stress for so long before it begins to falter.

Synergy 2025 will take place in Sardinia, a blue zone renowned for longevity, wellness, and creative traditions. The event explores healing through the arts, ancient wisdom, and community, with Blue Zones as a fitting sponsor in this inspiring, health-focused setting.

I moved to Los Angeles in 2004, intoxicated by its energy, starstruck by its opportunities, and bedazzled by its kaleidoscope of flavors. I dove headfirst into the city’s hustle culture, managing over 100 high-stake events a year.  Life felt fast and full. Or so I told myself. My body told a different story.

​​In 2000, Laura’s fast-paced life in London was consumed by ambition, university and multiple jobs - until meditation offered her a breath of stillness. From a life changing encounter in Thailand her path became a global journey of healing - exploring diverse practices across the world - each tradition and culture offering insights beyond intellect.

This year’s Synergy - The Retreat Show explores the role of the arts in healing, with a powerful focus on creativity as a catalyst for transformation. As we dive into the topic with Synergy’s Founder, Laura Montesanti, we uncover how artistic expression—from movement to writing, sound and cultural crafts—is being deeply woven into wellness travel experiences.

Journeys of Healing is a short story blog series co-created by Synergy’s global community of wellness travel leaders. These inspiring stories highlight the power of travel and holistic practices in overcoming life’s challenges, finding balance and embracing a renewed sense of well-being.

One of the reasons why Synergy picked REVĪVŌ Wellness Resort as their 2024 location was its wonderful approach to nutrition. The REVĪVŌ NŪTRIŌ Kitchen and culinary concept reject prescriptive or restrictive diets, focusing instead on crafting nourishing and balanced meals tailored to individual needs.

Men’s wellbeing is one close to Synergy’s heart as it was one of the reasons that Synergy was born. The journey began with Laura, Synergy's founder, whose personal experience of a family tragedy due to mental health issues profoundly shaped her mission.

Taking place from September 20th-22nd 2024, World Wellness Weekend is a global initiative that aims to make September the new January by kickstarting the season with a rejuvenating burst of energy.

Here, we dive into the heart of Bali and discover our highly anticipated location – REVĪVŌ Wellness Resort, a haven of rejuvenation, mindfulness, and sustainable living. Bali is not just a destination; it's a state of mind. Known for its stunning landscapes, rich culture, and profound spirituality, Bali has long had a deep-rooted connection to wellness.

Synergy: ‘The Book’ endeavours to bridge the gap with the public, making the transformative essence of retreats accessible to all. Through the sharing of practices that have inspired our own lives, we aim to create a book that speaks to everyone, inviting all to delve into the profound knowledge the industry has fostered.