​​In 2000, Laura’s fast-paced life in London was consumed by ambition, university and multiple jobs - until meditation offered her a breath of stillness. From a life changing encounter in Thailand her path became a global journey of healing - exploring diverse practices across the world - each tradition and culture offering insights beyond intellect.

Journeys of Healing is a short story blog series co-created by Synergy’s global community of wellness travel leaders. These inspiring stories highlight the power of travel and holistic practices in overcoming life’s challenges, finding balance and embracing a renewed sense of well-being.