STILLNESS WITHIN: AN IMMERSIVE WORKSHOP IN SELF-HYPNOSIS & SOUND HEALING
LETIZIA SILVESTRI | 8TH APRIL | 18:00 - 19:00 CET
STILLNESS WITHIN: WORKSHOP OVERVIEW
The world doesn't stop. But you can.
In this immersive 1hr online workshop, you'll be guided into a deep state of calm. Not by escaping the chaos around you, but by discovering the unshakeable stillness that already lives within you. Through a blend of hypnosis education, guided hypno-sound bath and practical self-hypnosis techniques, you'll walk away with a toolkit you can return to anytime life feels like too much.
What we'll explore:
The science and art of hypnosis — demystified, empowering, and accessible
The healing power of sound and how it deepens altered states of awareness
Why your mind is your greatest resource for resilience
A guided hypno-sound bath experience designed to anchor you in safety and stillness
How to practice self-hypnosis on your own, whenever you need it most
To create the best experience for yourself, please prepare:
A quiet, private space where you won't be disturbed
Loose, comfortable clothing and your coziest socks
A light blanket to keep you warm and grounded
Speakers or headphones for the highest quality sound experience
A stable internet connection (wired is recommended)
Bonus: Bring a pendulum or a necklace for a live interactive demonstration of the power of your own mind: you'll be amazed at what it reveals.
Come as you are. Leave feeling rooted, restored, and resilient.
JOIN US: SESSION DETAILS
Delivered by Letizia Silvestri
Clinical Hypnotherapist, Sound Healer and Founder of ALTHA
Session will be held online via Zoom
Wednesday 8th April
18:00 - 19:00 CET
Price: Complimentary
MEET YOUR HOST: LETIZIA SILVESTRI
Letizia Silvestri is a board-certified clinical hypnotherapist and sound healer, and the founder of ALTHA, a wellness brand dedicated to helping individuals regulate the nervous system through sound healing, therapeutic hypnosis and breathwork.
Before entering the wellness field, Letizia spent nearly two decades in luxury experiential marketing in Los Angeles, producing high-profile events and launches for brands such as Ferrari, Lamborghini, McLaren, Rolls-Royce and Bugatti. While the career was exciting, the constant pressure and pace eventually took a toll on her health.
After being diagnosed with Hashimoto’s autoimmune disease, Letizia began exploring the connection between stress, the subconscious mind and the body’s natural ability to heal. Through practices such as meditation, breathwork and subconscious reprogramming, she was able to restore balance to her health, an experience that ultimately inspired a complete career shift.
Today, Letizia works internationally with luxury hotels, wellness retreats and corporate organisations to deliver immersive Hypno-Sound Bath experiences designed to reduce stress, improve sleep and support nervous system regulation. Her work has been featured in Forbes, and she continues to bridge the worlds of science-based wellness and luxury hospitality experiences.
The Source - Transformation Series offers a monthly programme of workshops delivered by leading voices in wellness travel.
All sessions are complimentary upon registration.
Save the date for the next session: Wednesday 6th May