Ingrid Bott Yoga and Ski Retreats

Ingrid is the definitive Yogathlete.

A devoted Yoga teacher, former international ski racer, enjoying full immersion in the journey of self-exploration through Yoga for over 15 years. She now travels the world sharing her passions as an inspirational guide, sports ambassador, and wellness leader specialized in the ultra-luxury travel industry.

Ingrid is a French-American who started skiing at the age of 2 and a half and became an international ski racer for 5 years.

During her skiing career, in addition to physical training and stretching, she started practicing meditation, visualization and breath-work in times of intense stress and pressure. Her experiences of anxiety led to her first yoga class. Yoga became her safe space for healing – a space for stillness – and it turned out to grow into an important part of her life alongside being ski instructor.

The more she immersed herself in yoga, the more she realized that she needed to accept her darkness as much as her light. She now has found the perfect balance with skiing and yoga, and loves teaching both of her passions.